Chi-kung at the London Buddhist Centre
Chi-kung is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.
Chi-kung is a practice that harnesses both exercise and relaxation.
I hope to see you at one of our classes.
Yoga & Chi-kung classes coming up next...
Tuesday lunch 12 – 12:45 on YouTube
Wednesday lunch 12 – 12:45 on YouTube
Thursday lunch 12 – 12:45 on YouTube