Jnanadaya

Jnanadaya

Chi-kung at the London Buddhist Centre

Chi-kung is a centuries-old system of coordinated body-posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial-arts training.

Chi-kung is a practice that harnesses both exercise and relaxation.

I hope to see you at one of our classes.

Start trying out Chi-kung by joining our lunchtime classes

Tuesdays & Thursdays 12 to 1pm on YouTube

Yoga & Chi-kung classes coming up next...

Yoga for meditation: releasing tension | Anna

Monday lunch 12 – 12:45 on YouTube

Chi Kung for Meditation – The power of integrity with Jnanadaya

Tuesday lunch 12 – 12:45 on YouTube

Yoga for Meditation: Building mindfulness with Danayutta

Wednesday lunch 12 – 12:45 on YouTube

Chi Kung for Meditation – Balance for health with Jnanadaya

Thursday lunch 12 – 12:45 on YouTube

Yoga for Meditation: Letting go with Sraddhagita

Friday lunch 12 – 12:45 on YouTube

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