Yoga for Meditation: Observing the Mind

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Chi Kung for Meditation: Settling Down

Our midday Chi Kung class is an opportunity to slow down, integrate your energies and broaden your awareness.

Yoga for Meditation: Turning towards the Heart

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

Expired!

Chi Kung for Meditation: Opening Up

Our midday Chi Kung class is an opportunity to slow down, integrate your energies and broaden your awareness.

Expired!

Yoga for Meditation: Yielding to the Earth

Join our yoga team for a lunchtime class, cultivating a healthy body and mind with a practice designed to support...

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