Detox Your Mind: Mindfulness for Managing Addiction

Detox Your Mind: Mindfulness for Managing Addiction

Led by Paramabandhu

A ‘pay what you can’ six session course in Mindfulness
Every Monday and Thursday from 3rd August – 20th August | 5-6.30pm

We’re aware many people are facing financial uncertainty during this time. Many people have lost their jobs or had a significant reduction in income. We wanted to make sure our courses were available to those who currently don’t have the means to pay the normal fee.
Our 6-session Mindfulness courses usually cost £230 full rate or £130 concession, but if you can’t afford that rate we would ask you to pay what you can. You can pay as little as £1. Your contribution will serve as a donation to help us reach out to those whose mental health has been most badly affected by the current crises, as well to continue offering our support services to unpaid carers.
Name the amount you’d like to give: (minimum £1)
Here’s what you’ll receive with your booking:
  •  A link to join Paramabandhu, on zoom, once a week for 90 minutes, for 6 sessions.
  • Session summaries and guided practices to download sent to your email.
  • A recording of the session to watch again.
  • An option to receive a 1:1 phone call with one of the Breathing Space team 
Category:
Go to Top