Life After Lockdown: Online Course

Mindfulness for the New Normal

Led by Sanghasiha

A ‘pay what you can’ four week course in Mindfulness
Every Monday from 13th July | 7-8.30pm

We’re aware many people are facing financial uncertainty during this time. Many people have lost their jobs or had a significant reduction in income. We wanted to make sure our courses were available to those who currently don’t have the means to pay the normal fee.
Our 4-session Mindfulness courses usually cost £130 full rate or £90 concession, but if you can’t afford that rate we would ask you to pay what you can. You can pay as little as £1. Your contribution will serve as a donation to help us reach out to those whose mental health has been most badly affected by the current crises, as well to continue offering our support services to unpaid carers.
Name the amount you’d like to give: (minimum £1)
Here’s what you’ll receive with your booking:
  •  A link to join Sanghasiha, on zoom, once a week for 90 minutes, for 4 weeks.
  • Session summaries and guided practices to download sent to your email.
  • A recording of the session to watch again.
  • An option to receive a 1:1 phone call with one of the Breathing Space team 
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